THE ANGER BOOK provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations, and it concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics: - the pervasiveness and destructiveness of anger - controlling anger and making choices - letting go, expressing your anger, and forgiveness - promoting change - anger and fear, denial, love, and betrayal - when anger becomes fun - what to do when you or someone else is angry