THE EASIEST DIET TO FOLLOW, presents a completely new concept on Dieting. NO MORE BORING RECIPES TO COOK NO MORE CALORIE COUNTING, EVER! NOTHING EXPENSIVE TO BUY CLEAR EXPLANATIONS AND FACTS ABOUT METABOLISM, DIGESTION, VITAMINS, DETOX, ANTIOXIDANTS AND ORGANIC FOODS. FOR YOUR BENEFIT AND USE, SUGGESTIONS AND TIPS ARE OFFERED AT THE END OF EACH CHAPTER. EXTREMELY EASY TO PUT INTO PRACTICE.