Reading this book is the hard part. The actual doing is really f'in easy: load dirty stuff in washing machine, add soap, push buttons. Repeat and no one bugs you for an hour and a half! You may actually like folding and mushrooming socks in the last few minutes of a game. It helps keep the hands busy (and actually cuts down on my stress snacking.) So how will this get you laid more? Read the book and find out!