Want to stay fit at your computer? In "Yoga for Writers", you'll practice easy yoga moves that can be done sitting at your computer or standing behind your desk. No mats, special clothing or floorwork required! Discover how one-minute micro-breaks: - Refresh tired eyes - Sharpen your concentration - Keep hands and wrists supple - Loosen up shoulders - Improve your posture - Energize your body - And boost your creativity