Meditations and Affirmations to Create a Positive Mindset by Jennifer Jones is a life teaching reference guide to let go of negativity, chaos, unproductive thought patterns, feelings and behaviors to create impactful, positive changes; thereby, empowering yourself to manifest your goals, dreams, visions and positive changes in your daily life, life path and quality lifestyle. Meditations and Affirmations to Create a Positive Mindset includes: ? How to use meditations and affirmations ? Several intentions for affirmations ? Affirmations for abundance and others ? Meditations for relief from anxiety, worry, stress and others ? Self-Care activities list ? And more Cultivate self-compassion, a positive mindset, wellness, forgiveness, manifest peace, success, joy, abundance, good relationships, good health and the good reality you desire.