Meditation Forever A Short Beginners Guide
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Descrizione |
Unlock the healing power of meditation and begin transforming your life with this 24-page ebook. Meditation Forever will briefly explain the process of meditation and how you can use it to improve your mental and physical health. In it you will learn:
How to reduce stress
How to improve your daily focus
How to cultivate mindfulness
How to overcome hurdles in the meditation process
How to improve your general sense of well being
Your journey of self discovery begins today! 24-pages. Ebook.
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