The Firekeeper's Diet – Volume 1: Igniting Metabolic Balance Through Ketogenic Living From the dawn of civilization, fire has fueled human progress — from the flames that cooked our first meals to the metabolic fire that powers every cell of our bodies. The Firekeeper's Diet rekindles this ancient connection, guiding readers on a transformative journey through the science, culture, and philosophy of ketogenic and low-carbohydrate nutrition. Blending modern research with timeless wisdom, this book reveals how shifting your body's fuel source from sugar to fat can ignite sharper focus, sustainable energy, and lasting vitality. Each chapter fuses biochemistry with metaphor, making complex science both engaging and practical. Whether you seek better health, mental clarity, or metabolic freedom, The Firekeeper's Diet offers a clear, evidence-informed pathway — not just to eat differently, but to live consciously. Reignite your inner fire. Transform your metabolism. Awaken your potential.